Next week In thearpy Im talking about lying flatt (probaly for the next few weeks as well) becuase its the most improant thing in my life rn and I cant become distacted by other things.

Next week in theapry I am talking about lf and nothing else

Ill update her her advice about being true to myself/beinhg athetntic using my name/my perosnity and changing my havrhors in small but focused ways that imrpive me but still own who I am/self love-in ways that actually are focused on improving /affermiing who I am in a realistic and positive way really were the missing peiace/wnhat I was looking for -amd will help me get out of my own way to write/do a lot of stuff now too- 

But LF is the thing in my lf rn and I need to talk with her about it -

(Goal finish revisions by the time I have therapy next week, so I can tell her and celebrate!!)Tell her you finished your book (both all revisions AND full chat gbt edits-and, then that u took her advice to stop going by simion trying to change ur personality it was actually really helpful hard to hear but important and helped you get clarity on -whats important for me, for self improvement, and the best way to do it, for you, moving forward, ---------and it even reminded me of my book a little (themes of lester wanting to be alter ego mack lasher to escape himself ect_ 

SPEAKING OF LF (ill say to her) that's kind of what I most need to talk to u about this week-----

I'm so close to finishing LF I can't be knocked off my course my all this mental stuff -or anything now if anything I need her help to give me the confine to get through all the imposter syndrome /issues feel more confident about my writing/know that that is what is in my life right now